Stage 1


  1. Enter and exit the water safely
  2. Move forward for 5m
  3. Move backwards for 5m
  4. Move sidewards 5m
  5. Scoop water on their face
  6. Be at ease with water poured from overhead
  7. Move into a stretched position using aids, equipment and support
  8. Regain upright position on the back with support
  9. Regain upright position on the front with support
  10. Glide to and from the wall
  11. Demonstrate understanding of pool rules (inc. listening to teacher, holding side, splashing)